I am learning about gaining muscle. I am tired of winging about how I drink so much. I drink because I can. To gain muscle you have to eat muscle. I got 3 pounds of chicken yesterday and boiled it up. I ate chicken and rice last night. I ate chicken and barbecue sauce this morning. I have principles.

I am tired of complaining on this blog. From now on I am going to write about what I do to fuck things up and become a better person. To hell with all this shit about how I drink beer and whiskey. I am a human being and I deserve better than a legacy of how fucked up I am as a man. Today I start over. Ride with me bro.

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