I ate something I was allergic to yesterday and my mouth got sore. I took 50 mg of Benadryl and ended up falling asleep for 13 hours. I had strange dreams all night long and feel like I have lost a good portion of my day already this morning.
I have to make a decision to do something about my weight. I was down to about 214 pounds this morning, but need to lose about 50 pounds of fat. The only way I can do this is to stop eating so much food. I did some bench presses yesterday, but I was also stupid and drank a couple cans of beer. I didn’t get drunk and I made a good dinner, but those were calories I did not need.
It’s almost nine AM already and I am still in my sleeping clothes. I have to do something about getting back into better shape. Today is a new day and I am going to make it the best day of my life somehow. No more pissing away my time drinking cheap beer and sleeping away my life in bed like a lump on a log. Sheesh, the things I could have done in 13 hours if I had a bit of drive.