I have had a good appetite today. I had chicken three ways, eggs, rice, beans and bacon, as well as some veggie smoothies and two Hershey’s Kisses. I have sweet potatoes and sausage for dinner in about 45 minutes or so. I also took a double dose of vitamins. I did not have even a single beer though.

Today has been dull and damp. I put out the flag this morning for Columbus Day. Dad watched TV, renewed his cell phone service, and is now making a puzzle in the front room. I listened to some videos on diet and exercise, but I really didn’t do anything constructive today.

I did some house cleaning earlier this afternoon. Scrubbed out a toilet and swiffered the floors. I probably should have put in a load of laundry, but I didn’t really feel like doing that today. I have no great ideas for this blog. Perhaps I should go back to writing poetry. I am not an expert on anything to have an authority blog, so I will just fill these pages with some of my observations on life and leave it at that.

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