I got hammered yesterday on cheap beer. I ended up having to take Benadryl to finally get some sleep. The beer did nothing good for me. Today I am sober.
I went to the health food store today and got some L-glutamine to help boost my GABA levels. I saw it recommended in a video on quitting drinking this morning. I also got some kava extract because I am having some anxiety today and it usually helps. I will not be tempted to get wasted again for a while now.
I am just going to slice up some chicken tonight for sandwiches. I might cook up some cauliflower to go with it. I haven’t been very hungry today, so I only ate a little. Hopefully I can find the resolve to stay sober in the coming days and weeks, and then I won’t have this evil monkey on my back.